Sweet and Sour Chicken

Recipe from Erin Mendenhall

3 lbs chicken breast, cut into pieces
1 tsp garlic salt
½ tsp black pepper
1 beaten egg
4-6 Tbsp cornstarch or flour
¾ C sugar
½ C vinegar
½ C chicken stock
3 ½ Tbsp catsup
1 Tbsp soy sauce


Sprinkle chicken with garlic salt and pepper.  Let stand for 1 hour in the fridge.  Preheat oven to 325°.
Dip chicken in beaten egg and cornstarch/flour.  Brown in hot oil.  Place in baking dish.
Mix sugar, vinegar, chicken stock, catsup, and soy sauce in a small saucepan and heat until sugar dissolved and all combined.  Pour over chicken in baking dish.  Bake uncovered for 1 hour.  Turn chicken once or twice.